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1 PASS. ACCESS TO 4 LOCATIONS!
Reformer & Hot Mat Pilates
Berwick, Beconsfield, Officer, Pakenaham
Not quite the right fit? We have more packs, memberships and
exclusive offers on our app!
*T&Cs apply to all offers. for full terms and conditions please click through to BOOK NOW
Take a look at some of our most popular packs and memberships which you can use across all 4 of our studios!
Are you new here? Check out our exclusive newbie offer!
Ready to experience the joy of pilates?
- Reformer Classic
- Reformer Sweat
- Reformer Power
- Reformer Stretch
- Reformer Mumma
- Reformer Bump
- Reformer 60s +
- Hot Flow
- Hot Sculpt
At Flow & Co. Pilates, we present 9 diverse class styles, ranging from a High Cardio Sweat to a soothing Hot Flow session.
You have the flexibility to join any of our Reformer Pilates classes at our Beaconsfield, Officer, Pakenham and Berwick Studios, including our Hot Mat Pilates rooms, where temperatures are elevated to a comfortable 32 - 34 degrees.
Our Classes
Founders Tiffany & Sarah created Flow & Co. Pilates to share their love for health and wellness. With over 30 years in the fitness industry, they believe true fitness goes beyond exercise—it’s about helping members feel happy from the inside out, embracing a holistic approach to well-being.
Flow & Co. Pilates is a warm, welcoming community dedicated to embracing a healthy, happy lifestyle. Our goal is to help you feel connected to yourself in a space designed to inspire, motivate, and support you on your wellness journey, we strive to create an environment where everyone feels at ease, supported, and leaves with a sense of joy and fulfillment.
About
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1 PASS
- Access to 2 convenient Studios
- Enjoy intimate, personalised Pilates workouts
- Join a community of lovely humans!
Download our brand new App!
You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.
Head to your app store and search for Flow and Co Pilates!
Student & Health Care Workers Pricing
10% off all options
Please share your Student/Health Care number through our InApp for processing. Sign up here
Ready to embark on a transformative journey?
Share your email and phone number with us, and as a special welcome, we'll send you a unique discount code designed exclusively for newbies like you. Get ready to experience the Flow & Co. difference firsthand and unlock a world of wellness!
Exclusive offer for Newbies!
Weekend Wellness Retreat
We invite you to join us on our first Wellness Retreat.
This is your time out to reconnect, breathe, restore and surrender.
Our intimate retreat is located at the beautiful
Peninsula Hot Springs.
Friday 25th March
& Saturday26th March 2022
Limited places available.
Reviews
Kind words from our community
Give the ultimate gift of health, happiness and self care.
Grab a Gift Card
Know someone who would love the gift of Pilates.
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Download our App!
Book your classes, manage your membership and stay in touch, Download our App today!
Flow & Co. Pilates
Berwick
Suite 3, 5 Gloucester Avenue,
Berwick VIC Australia
Flow & Co. Pilates
Pakenham
Pakenham VIC Australia
Flow & Co. Pilates
Officer
Officer VIC Australia
Flow & Co. Pilates
Beaconsfield
1/4 Old Princes Highway
Beaconsfield VIC Australia
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